We cooked up our heritage chicken so we didn't have to do it tomorrow (so we can nap the whole afternoon away). We are bringing our own waters, teas, food and snacks and speaking of snacks I still feel snacky and blah! I am patiently waiting for this phase to pass because I know it will but I TOTALLY believe in the 4th week "sugar extinction phase" (I can't take credit for that phrase) which is basically your body's last ditch attempt to get you back to sweet sweet sugar. Sorry brain, not gonna happen I love you so I don't want to keep you addicted plus we are fat adapted now so let's not fuck this up (I got this brain, no worries)
One thing I want to keep real with y'all since I keep it real is my increased rage. I didn't know if I even wanted to share it with y'all but I'm not here to blow smoke up your ass. I have always been an "angry" person. I don't know why, maybe it's just me but since doing the Whole30 I feel my rage increased exponentially. After not going to yoga for 2 days and not working out on those days either I figured out that I need to work out and/or go to yoga twice a day to keep my rage monster at bay. Another life time ago I smoked pot (and did a bevy of other drugs but I digress) which calmed the rage monster but living clean for me personally has unlocked the rage. I tell you this because I want y'all to know of all the shit that has happened to me during my Whole30. I want to be clear that this is NOT a normal side affect of the program and in fact most people report feelings of calm and chillness. Not myself but everyone and every body is different. I am hoping that the chill will happen eventually or I might just need to move my body twice a day everyday as a vent to the rage or risk flipping my shit. Don't judge me....I just keep y'all up to date on my PERSONAL Whole30 and this is what has cropped up for me.
Now for some lovely fall pictures that I never shared with you. Fall is my most favorite season all crunchy leaves and hoodies.
I love love love this picture. I got poked in the butt by some grass to take this picture and I was on a serious incline
There is a random pagoda in this park and when when I got my SIL's Christmas card for this year, she had her family pictures taken here in the fall...great minds.
Another failed tree berries shot, it was kinda windy...yes, windy that's why the shot sucks
FIRE LEAVES! I was smitten with these and their colours
Can you spy the pecker?
I had a hitchhiker
Tree fungus waaaaay up high