tag:blogger.com,1999:blog-6775527687195129438.post2173144108333904020..comments2023-10-21T08:21:31.205-07:00Comments on MVJ Diaries: Best of 2012MJamhttp://www.blogger.com/profile/08154321763624700070noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6775527687195129438.post-1910775230768356802013-01-01T14:20:23.025-08:002013-01-01T14:20:23.025-08:00Hi,
I have been in contact with my nutritionist a...Hi,<br /><br />I have been in contact with my nutritionist and here is a cut and paste of part of an email from him. My question to him was simply what his thoughts were on Whole30.<br /><br />it is sort of a wheat elimination diet. It restricts all of those brain feeding foods though, so it is a tough one. I would only suggest something like that, it you really seriously thought that you had a wheat or gluten intolerance. Basically eliminate those food for a month and slowly reintroduce them to see if you truely have an issue with them. For some, it is an issue physically and others it is an issue of over consuming wheat products. All food (whole food that is) is usually good for most in moderation. <br /><br />I am wondering what my insurance provider will say.<br /><br />Sounds like you had a lot of fun this past year.<br /><br />Happy New Year!Anonymoushttps://www.blogger.com/profile/02511616107254774596noreply@blogger.com